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Tourville West
Health and Fitness Club Schedule |
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| **WORK
OUT IN AIR CONDITIONED COMFORT** Our classes are designed for EVERY level of fitness. |
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| Monday | Tuesday | Wednesday | Thursday | Friday |
Saturday |
Sunday |
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9:00am |
8:00am Cycling/ Toning |
9:00am Cardio Power |
8:00am Cycling/ Toning |
9:00am Booty Camp |
8:00am Pilates |
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| 10:05am Water Aerobics |
9:00am |
10:05am Stretch & Tone | 9:00am Step | 10:05am Stretch & Tone |
9:00am Heinz 57
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| 10:05am Stretch & Tone | 10:05am Water Aerobics |
12:10pm Cycling |
10:05am Water Aerobics |
12:10pm Cycling |
9:00am Water Aerobics |
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| 12:10pm Step |
12:10pm Double Step |
4:25pm Advanced Double Step |
10:05am Strong Bodies |
10:05am Cycling
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4:30pm Pilates/ Toning |
4:25pm
Step
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6:35pm Yoga |
12:10pm Step |
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5:35pm |
5:30pm
Step Power |
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4:25pm Step
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5:30pm Water Aerobics |
5:30pm Step/Kick Boxing |
Health Club Hours: |
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| . | . | . | 5:30pm Water Aerobics | |||
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6:45pm Yoga |
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***Individuals under age 16 cannot use the Weight Room or Aerobics Room.