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Tourville West
Health and Fitness Club Schedule |
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| **WORK
OUT IN AIR CONDITIONED COMFORT** Our classes are designed for EVERY level of fitness. |
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| Monday | Tuesday | Wednesday | Thursday | Friday |
Saturday |
Sunday |
|
9:00am |
8:10am Cycle |
8:10am Strong Bodies |
8:10am Cycle |
9:00am Booty Camp |
10:05am Body Blast |
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| 10:05am Water Aerobics |
9:00am |
9:00am Cardio Power |
9:00am Step Interval |
10:05am Stretch & Tone |
11:10am Cycle |
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| 10:05am Stretch & Tone | 10:05am Water Aerobics |
10:05am Stretch & Tone |
10:05am Water Aerobics | . | ||
| 12:10pm Step/Body Pump | 12:10pm Body Blast | 12:10pm Step/Body Pump |
4:25pm Step |
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4:00pm Pilates/ Toning |
4:25pm Step |
5:35pm Body Blast |
5:30pm Step/Kick Boxing |
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.5:35pm Body Blast |
5:30pm Step Power |
6:40pm Cycle |
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6:40pm Cycle |
5:30pm Water Aerobics |
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***Individuals under age 16 cannot use the Weight Room or Aerobics Room.